What Is Allicin?
Towards the end of each year, it’s natural to start recapping our accomplishments and making plans for the year ahead. From finances to personal go...
What Causes Sugar Cravings?
America is a society of sugar-lovers, and the love of sugar is rapidly becoming more than just a Western culture problem. As the obesity crisis ris...
Deep Dive: Fatty15 vs. Omega-3
A big peer-reviewed scientific study dropped comparing fatty15 to omega-3. In this study, the pure, vegan-friendly C15:0 ingredient in fatty15 (FA...
Blue Zone Diet: Eating To Live Longer
Sure, you want to live longer and stay healthier, but how do you do it? Aging is inevitable, and sometimes, certain age-related illnesses seem just...
What Is a Blue Zone? Where the Healthiest People Live
How long will you live? If you’re like most people, you don’t give that question much thought until you have reason to truly consider your own long...
Cellular Theories of Aging: Modern Aging Theories
Every year, we get another year older, and at a certain age, we begin to wonder just how many years we have left. Just how long, barring unexpected...
How To Stay Healthy: Top Tips
Most of us would say we want to stay healthy, especially as we age. Staying healthy is about more than just avoiding the office cold or feeling goo...