How To Speed Up Digestion
All of us experience digestive issues from time to time, but feeling full, nauseous, or constipated much of the time can make your life miserable. ...
How To Balance Your Blood Sugar
We know blood sugar numbers are important, but it’s hard to understand why, especially if you don’t understand what blood sugar is, and how it affe...
NASH: Strategies for Management and Care
Living with nonalcoholic steatohepatitis (NASH) means you’ll have to take an active role in your liver care. Although NASH can become life-threaten...
Liver Detox: Does It Work and Is It Necessary?
After a long weekend of over-indulging, most of us feel a little sluggish. Whether we overdid it on food or alcohol, we usually find ourselves look...
NAFLD Explained: Decoding Fatty Liver Disease
Most of us don’t think about our liver function unless we have a reason to. Even though our livers are vital for our survival (and perform over 500...
NASH vs. NAFLD: Understanding the Differences
Liver disease was once thought of as a condition that developed solely due to the misuse of alcohol. Today, liver disease is extremely common and a...
Cirrhosis: Understanding Its Causes and Prevention
Cirrhosis of the liver has long been associated with excessive alcohol consumption. If you don’t drink alcohol or only drink it in small quantities...