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The 4 Best Substitutes For Milk

If you were born after 1977, we’re betting you probably poured skim milk over your cereal as a kid. As an adult, you likely continued the tradition...

The 6 Best Vegan Supplements

If you changed your diet after watching a popular documentary in 2017, you aren’t alone. In fact, prior to 2017 only 1% of the American population ...

How Does Depression Affect the Brain?

The World Health Organization reports that mental health issues are on the rise. Understanding what depression is and how it affects the brain will...

Endocannabinoid System and its Role in Memory

Having trouble remembering simple bits of information (like names or events) can be frustrating. As we age, our brains seem flooded with all the in...

Retrograde Signaling Explained

Maybe you’ve never considered retrograde signaling, but you’ve probably wondered how your body maintains its balance. When it is well, everything a...

What Is The Blood Brain Barrier? Everything You Should Know

The brain is protected by several physical structures. These structures ensure that the brain and spinal cord are protected from physical injury.  ...

Immune System & the Brain: How Do They Interact?

Long ago, it was thought that the immune system and the brain were two separate entities that didn’t have any interaction. New research suggests th...