Pentadecanoic Acid (C15:0 Fatty Acid): What To Know
Are you getting enough pentadecanoic acid in your diet? Chances are, you’ve never considered this question, nor are you too familiar with this six-...
Krill Oil vs. Fish Oil: Are They the Same?
These days everyone is taking some kind of “oil” supplement. Whether recommended by a dietitian, another healthcare provider, or taken as a proacti...
Inflammaging: A Guide to Age-Related Inflammation
Have you heard about inflammation? It is virtually impossible to scroll through social media, read the latest headlines, or even talk to your docto...
Can Low Iron Cause Headaches?
Pounding headaches can be debilitating and happen for no apparent reason. Headaches occur for many reasons, and most of us simply pop our over-the-...