Cellular Hydration: Drinking Water Isn’t Enough
If you’re a health-conscious individual, you’re probably keenly aware of your water intake, ensuring proper hydration levels in your body. However,...
Linoleic Acid: Benefits, Uses, & Side Effects
Now that we know that all fat isn’t bad for us, it’s important to ensure the fats we are taking are beneficial. Your fatty acid intake is primarily...
Does Alcohol Raise Cholesterol?
Red wine has always been popular, but evidence of its health benefits seems to have given it the fast pass from occasional indulgence to beneficia...
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Biohacking Fitness: Maximizing Workout Efficiency
If you’ve spent much time in a gym, spotting goal-oriented people is easy. They’ve got a plan, easily move from machines to benches, and get their ...
DIY Biohacking for Beginners: Getting Started
Maybe you came across biohacking while scrolling your social media fee. Maybe you heard about it from a colleague over a Zoom call. Regardless of ...
Biohacking Sleep: The Science of Sleep Optimization
Can’t sleep? You’re not alone. Nearly 25 percent of all American adults will suffer from sleeplessness at some point in their lives, with the numbe...
Fatty15 Patent Positioning: Our Moral & Legal Responsibilities
Here at fatty15, our team of scientists and physicians have spent nearly a decade, in cooperation with the U.S. Navy, to discover how C15:0 support...
Linoleic Acid: Benefits, Uses, & Side Effects
Now that we know that all fat isn’t bad for us, it’s important to ensure the fats we are taking are beneficial. Your fatty acid intake is primarily...