Does Fish Oil Expire?
Fish oil supplements are a medicine cabinet staple for many people, and as you’ve probably noticed, they’re available in increasingly larger and la...
What Does Biotin Do? Health Benefits of Biotin
The quest for fuller, healthier hair and longer nails has led many a person to take the supplement biotin. The claim is that biotin will not only h...
Foods for Liver Health: Top Choices for Vitality
If you’ve gotten the news from your doctor that your liver health is declining, you’re probably looking for ways to improve it. The liver is a resi...
Alcohol’s Impact on the Liver: What You Should Know
More than 29 million Americans suffer from alcohol use disorder, which can lead to serious, negative health impacts. For others, the occasional use...
Fatty Liver Diet: Managing and Reversing Effectively
Fatty liver disease, or steatosis, is a condition wherein excess fat is stored in the liver. It’s most common in people who are overweight or obese...
How the Liver Works: Essential Functions Explained
If your healthcare provider told you that your blood panel showed your liver enzymes were higher than they should be, it could leave you confused a...
How To Slow Aging: Effective Methods Explored
The aging process changes our bodies and minds. You may have had a change of mind about aging itself. Instead of trying to avoid aging, you may hav...