Exactly What Causes Indigestion?
“I shouldn’t have had that fourth taco.” Those types of statements are usually muttered when we’ve eaten something that makes us uncomfortably ful...
Folate vs. Folic Acid: Which Is Better?
If you thought folate and folic acid were the same, think again. Learn about what makes each of them different and how you can take each properly.
Aging Skin: Signs of Premature Aging & What to Do
Medically reviewed by Eric Venn-Watson, M.D. While the wisdom and freedom of our older years can absolutely be awesome, the physical changes that c...
Anti-Aging Supplements: Our Top 5
Medically reviewed by: Eric Venn-Watson, MD Maybe you first thought about aging in your late 30s, maybe it was your 40s. Regardless of your age, yo...
Cellular Nutrition: What is it & Why is it Important?
Cells are important, and we aren’t referring to your favorite rectangle-shaped communication devices. Cellular health is the foundation of your bod...
How to Reverse Aging: Is It Possible?
Aging is awesome - or at least it should be. Older people tend to have more time and freedom to do all those things they have always wanted to do. ...
What Causes Aging and Can It Be Slowed?
Scientifically reviewed by: Dr. Stephanie Venn-Watson While aging is simply a part of life, it’s not always a positive experience; at least from th...