What Is the Average American BMI?
It’s no secret that America is overweight, so much so that it has become a public health crisis. According to current health guidelines, the averag...
The Mystery of American Obesity
HIGHLIGHTS Some of the culprits behind American obesity include the introduction of high fructose corn syrup in a majority of processed foods, the ...
Biological Age vs. Chronological Age: What To Know
Most of us think of aging as an inevitable part of life that means wrinkles, aching joints, and tight muscles. We might even associate it with less...
Healthy Aging: 6 Longevity Tips for Graceful Aging
Every year we age is another chance we have of doing things just a little differently. We learn more information, understand our bodies and ourselv...
The Longevity Diet: Everything You Need To Know
Most of us know we should be eating a healthy diet and getting plenty of exercise, but we’re also curious if there are other effective ways to incr...
Which Deficiency Causes Bleeding Gums?
Are you seeing red? If you see a pinkish or reddish tint when you brush your teeth, you may wonder if you need to schedule a visit with your dentis...
Clinical Trial Results: Fatty15 Can Treat Nutritional C15:0 Deficiencies
A randomized, double-blinded and placebo controlled clinical trial, recently published in the Journal of Nutrition, has added further support that ...