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How To Stay Motivated To Eat Healthy: Complete Guide

If your January goal of eating healthy has started to take a backseat to life, that’s completely normal. Even the most determined and self-driven a...

Alcohol’s Impact on the Liver: What You Should Know

More than 29 million Americans suffer from alcohol use disorder, which can lead to serious, negative health impacts. For others, the occasional use...

Cellular Senescence and Aging Demystified

Getting older is a privilege, but if you find yourself plagued with age-related diseases, it may not feel that way. There’s currently a huge resear...

Foods for Liver Health: Top Choices for Vitality

If you’ve gotten the news from your doctor that your liver health is declining, you’re probably looking for ways to improve it. The liver is a resi...

Alcohol’s Impact on the Liver: What You Should Know

More than 29 million Americans suffer from alcohol use disorder, which can lead to serious, negative health impacts. For others, the occasional use...

Fatty Liver Diet: Managing and Reversing Effectively

Fatty liver disease, or steatosis, is a condition wherein excess fat is stored in the liver. It’s most common in people who are overweight or obese...

How the Liver Works: Essential Functions Explained

If your healthcare provider told you that your blood panel showed your liver enzymes were higher than they should be, it could leave you confused a...