Cellular Nutrition: What is it & Why is it Important?
Cells are important, and we aren’t referring to your favorite rectangle-shaped communication devices. Cellular health is the foundation of your bod...
What Are Phytochemicals?
Phytochemicals have been studied for decades, but they’re a relatively new buzzword in the health and wellness industry. The more we know about the...
Accelerated Aging: Everything You Should Know
No one likes to think they’re aging faster than they should, but the wrinkles on our faces and the pains in our knees can often indicate that our b...
Is Gen Z Aging Faster? Here’s What the Experts Say
It started on TikTok, with a content creator in his 20s lamenting recent events where he had been incorrectly addressed as someone much older. Othe...
Secondary Aging vs. Primary Aging: What To Know
If you’ve ever researched the aging process, you might already know that the body ages in different ways. Chronological aging, for instance, repre...
Activity Theory of Aging: The Ultimate Guide
Biohackers and researchers alike are obsessively researching the mechanics of why and how we age. Understanding what helps us age healthier can hel...
7 Signs of Aging as You Grow Older
The first signs of aging take us by surprise. A single gray hair, a slight line near the outer corner of our eyes, or an unexpected strain from doi...