What’s the Difference Between Saturated vs Unsaturated Fatty Acids?
With so much information about fats, it’s hard to determine which fats are healthy and which you should avoid. Learn the difference between saturated and unsaturated fatty acids, and which are important for staying healthy.
What are the Fish Oil Benefits for Hair?
Thick, flowing, shiny hair may be the stuff of shampoo commercials, but it is possible to capture some of that amazing hair health at home. Even if...
Healthy Aging: 6 Longevity Tips for Graceful Aging
Every year we age is another chance we have of doing things just a little differently. We learn more information, understand our bodies and ourselv...
The Longevity Diet: Everything You Need To Know
Most of us know we should be eating a healthy diet and getting plenty of exercise, but we’re also curious if there are other effective ways to incr...
Which Deficiency Causes Bleeding Gums?
Are you seeing red? If you see a pinkish or reddish tint when you brush your teeth, you may wonder if you need to schedule a visit with your dentis...
Clinical Trial Results: Fatty15 Can Treat Nutritional C15:0 Deficiencies
A randomized, double-blinded and placebo controlled clinical trial, recently published in the Journal of Nutrition, has added further support that ...
Nutritional C15:0 Deficiencies: A New At-Home Test to Assess and Optimize Your C15:0 Levels (and Your Health)
A new nutritional deficiency syndrome has been discovered, and it’s called Cellular Fragility Syndrome. As the name implies, people with Cellular F...