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Can Low Iron Cause Headaches?

Pounding headaches can be debilitating and happen for no apparent reason. Headaches occur for many reasons, and most of us simply pop our over-the-...

Which Deficiency Causes Sugar Cravings?

Craving the sweet stuff? Find out if your sugar cravings could be related to a nutrient deficiency and how to curb your cravings.

“Is Fatty15 Legit” Series: Is C15:0 really an essential fatty acid?

If you’re here, chances are that you recently heard about fatty15, a healthy aging supplement containing C15:0. And you may be wanting to know if t...

“Is Fatty15 Legit” Series: Are there clinical trials supporting C15:0 & fatty15 benefits?

If you’re here, chances are that you recently heard about fatty15, a healthy aging supplement containing C15:0. And you may be wanting to know if t...

When Does Cognitive Decline Start?

Almost everyone will experience some cognitive decline in their lifetime. Learn which decade is most closely associated with thinking trouble.

List of Cognitive Changes in the Elderly as They Age

Are you wondering where your keys are? Not being able to find them could be due to cognitive changes in your brain as you age. 

What Is Normal Age-Related Memory Loss?

Some memory loss is normal with age. Learn what is considered normal and what might be cause for alarm, and how to support your brain over time.