How To Get Omega 3 Without Fish: Five Vegan Omega 3 Sources
Before you mark yourself “safe” from taking smelly fish oil capsules due to your vegan diet, you should know that there are more plant-based source...
Fatty15 Near-Term Benefits and Long-Term Gains
Many of us take a mix of vitamins to support our long-term health, along with different supplements to address near-term needs, like improved sleep...
What Are Phytochemicals?
Phytochemicals have been studied for decades, but they’re a relatively new buzzword in the health and wellness industry. The more we know about the...
Presynaptic and Postsynaptic Neurons: What Are the Differences?
Let’s talk about neurons, how they communicate, and the differences between presynaptic and postsynaptic neurons. We’ll also consider ways to supp...
Reversing Cellular Aging with Fatty15
Can aging really be reversed? While turning back our biological clocks used to be considered science fiction, today’s advances have turned reversin...
What Is Neurogenesis?
When we are young, we think of our brains as pliable and able to retain new information as we learn. As adults, it can seem like we lose that plast...
The Role of the Endocannabinoid System in Pain
Pain can be tricky, especially if it sticks around longer than it should. Normally, pain is an indication that helps us decide what to do or not to...