X

You're leaving www.fatty15.com and being redirected to an external site.

If the site does not reload after 5 seconds please copy and paste this link. https://www.seraphinatherapeutics.com/yourhealth.html

Hot off the press:
2X winner Fast Company World Changing Idea!

Blue Zone Diet: Eating To Live Longer

Sure, you want to live longer and stay healthier, but how do you do it? Aging is inevitable, and sometimes, certain age-related illnesses seem just...

How To Stay Healthy: Top Tips

Most of us would say we want to stay healthy, especially as we age. Staying healthy is about more than just avoiding the office cold or feeling goo...

Fatty15 strengthens our cells to protect against a new cellular enemy: ferroptosis

During 2012, an alarming discovery was made by a team of scientists at Columbia University. They found that our cells are being weakened and harmed...

Calorie Restriction & Fasting Diets: A Complete Guide

You’ve probably heard the phrase “calories in, calories out” as a catchall phrase for weight loss and energy intake. While it’s true that the prima...

Intermittent Fasting: Benefits and Best Practices

Certain buzzwords catch our attention in the health and fitness arena, usually because they’re attached to promises of weight loss and an overall h...

Mediterranean Diet Guide: Food Lists & Meal Planning Tips

Maybe you’ve tried or considered trying it. Every time you hear a friend say they’re going on the Mediterranean Diet, your curiosity has been pique...

The Mediterranean Diet is Good. Fatty15 Makes It Better.

An important, recently published clinical trial shows that while lowering those calories and following a Mediterranean diet are good for our health...