What Are the 6 Essential Nutrients the Body Needs?
Most people understand that the body has certain requirements for proper function. Sleep, for instance, is required for maintenance, rest, and repa...
Which Vitamin Deficiency Can Cause Salt Cravings?
In developed nations, access to fresh food usually means we don’t see many people who suffer from vitamin and nutrient deficiencies. If a person do...
What Is C15:0 Fatty Acid? A Comprehensive Guide
Have you heard about C15:0? Find out what it is, where it comes from, and how much you need. Learn why a supplement is a better solution than diet.
Which Plants Contain C15:0 Fatty Acids?
C15:0 is found in a variety of foods but only in trace amounts. Find out which plants contain C15:0 and learn the benefits of this fatty acid.
How Can You Get C15:0 Naturally? What To Know
C15:0 protects longevity, supports cellular health, and fixes Cellular Fragility Syndrome. Find out what dietary sources contain C15:0.
Omega 7: What To Know About This Fatty Acid
Omega-7 is a little-known fatty acid that is non-essential. Find out what you should know and whether you need more of this nutrient.
Omega 3 Deficiency: 5 Symptoms To Watch For
Wondering if you might be deficient in omega-3. Find out everything you should know about omega-3 deficiency and how to fix it.