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Top 5 Milk Replacements

Authored by: Eric Venn-Watson, MD Is this the year you decided to go to a plant-based diet? Maybe you just really don’t like the taste of cow’s mil...

15 Steps To A More Eco-Conscious Morning Routine

We asked Bonnie Culbertson, a freelance travel and sustainability writer and Co-Host of the Podcast 101 Ways To Save The Planet, how to help make o...

Optimizing Red Blood Cell Production

Authored by: Stephanie Venn-Watson, DVM, MPH Red blood cells play a critical role of delivering oxygen to our tissues. By continually delivering ne...

What is the Role of Omega-3 Fatty Acids in Immune Functioning?

Authored by: Stephanie Venn-Watson, DVM, MPH Inside each of us lies an amazing natural defense system, ready to fight off infections, be it a virus...

Ask Dr. Schork: Healthy Aging, Longevity & C15:0

Nicholas Schork, Ph.D., is Scientific Director for the National Institute of Health's National Institute of Aging-sponsored Longevity Consortium. H...

(fatty)15 Questions: A Day in My Life with Valeriya Chupinia

We wanted to know what people who cover the latest in lifestyle & wellness are doing these days to stay energized, happy and healthy - so, we a...

(fatty)15 Questions: A Day in My Life with Lulu Chang

We wanted to know what people who cover the latest in lifestyle & wellness are doing these days to stay energized, happy and healthy - so, we ...