7 Signs of Aging as You Grow Older
The first signs of aging take us by surprise. A single gray hair, a slight line near the outer corner of our eyes, or an unexpected strain from doi...
CoQ10 vs. Fish Oil: Which Is Better?
Most people will admit they don’t like taking medicine, but they do love a good supplement. Supplements are just what they sound like: additions to...
Fatty15 as Your Longevity Supplement: A Science Deep Dive
Here at fatty15, we’re a crew of nerdy do-gooders who made the groundbreaking discovery of C15:0 as The Longevity Nutrient. Our doctors and scienti...
What Vitamin Deficiency Causes You To Feel Cold?
We’ve all got that one friend — or maybe we are that friend — who is always cold. While others are stripping off layers of clothing, we’re pulling ...
Does Tuna Have a Lot of Omega 3?
You’ve heard it for years, “Get more omega-3.” Healthcare providers and nutritionists alike have touted the benefits of omega-3 and encouraged peop...
Which Deficiency Causes Foot Cramps?
A painful foot cramp can wake you up in the middle of the night. A muscle that tightens in the foot and won’t release can be agonizing and make you...
Ferroptosis: A Form of Cell Death Related to Iron
If you’ve ended up here, you’re curious about ferroptosis, a newly discovered form of cellular death discovered in 2012 and is now garnering mainst...