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CoQ10 vs. Fish Oil: Which Is Better?

Most people will admit they don’t like taking medicine, but they do love a good supplement. Supplements are just what they sound like: additions to...

Fatty15 as Your Longevity Supplement: A Science Deep Dive

Here at fatty15, we’re a crew of nerdy do-gooders who made the groundbreaking discovery of C15:0 as The Longevity Nutrient. Our doctors and scienti...

What Vitamin Deficiency Causes You To Feel Cold?

We’ve all got that one friend — or maybe we are that friend — who is always cold. While others are stripping off layers of clothing, we’re pulling ...

Does Tuna Have a Lot of Omega 3?

You’ve heard it for years, “Get more omega-3.” Healthcare providers and nutritionists alike have touted the benefits of omega-3 and encouraged peop...

Which Deficiency Causes Foot Cramps?

A painful foot cramp can wake you up in the middle of the night. A muscle that tightens in the foot and won’t release can be agonizing and make you...

Ferroptosis: A Form of Cell Death Related to Iron

If you’ve ended up here, you’re curious about ferroptosis, a newly discovered form of cellular death discovered in 2012 and is now garnering mainst...

Which Deficiency Causes a Metallic Taste in Your Mouth?

Oral care is essential for healthy teeth and gums, keeping your breath fresh, and feeling comfortable. For people who experience an unpleasant, met...