The Best Age To Retire for Longevity & Health
By the time you’re 40, you’ve probably thought about your retirement age at least a couple of times. You might wonder if you’ll ever have enough mo...
Can Fish Oil Cause or Contribute to Constipation?
We don’t like to talk about it, but no one likes irregularity. Whether you find your bowels a bit overactive or underactive, you just want to figur...
Biological Age vs. Chronological Age: What To Know
Most of us think of aging as an inevitable part of life that means wrinkles, aching joints, and tight muscles. We might even associate it with less...
Healthy Aging: 6 Longevity Tips for Graceful Aging
Every year we age is another chance we have of doing things just a little differently. We learn more information, understand our bodies and ourselv...
The Longevity Diet: Everything You Need To Know
Most of us know we should be eating a healthy diet and getting plenty of exercise, but we’re also curious if there are other effective ways to incr...
Which Deficiency Causes Bleeding Gums?
Are you seeing red? If you see a pinkish or reddish tint when you brush your teeth, you may wonder if you need to schedule a visit with your dentis...
Clinical Trial Results: Fatty15 Can Treat Nutritional C15:0 Deficiencies
A randomized, double-blinded and placebo controlled clinical trial, recently published in the Journal of Nutrition, has added further support that ...