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5 Possible Symptoms of Low Magnesium Levels

Getting enough magnesium daily may not be at the top of your to-do list, but if your magnesium levels decline, you’ll want to address it immediatel...

Calcium Deficiency: Signs & Symptoms To Look For

Calcium deficiency is a global issue. Current estimates place nearly half of the world’s population at risk for not getting enough of this mineral ...

Vitamin A Deficiency: 5 Common Symptoms

We don’t hear a lot about vitamin deficiency in the United States. In developed countries, access to affordable food has virtually eradicated nutri...

Iodine Deficiency: Signs & Symptoms To Watch For

There’s a really high probability that you will go your entire life without knowing someone who is deficient in iodine. Iodine is a mineral that is...

Recovery From Vitamin B12 Deficiency: What To Know

Vitamin B12 gets a lot of press. One of the better-known B vitamins, we know it can contribute to mood regulation and energy levels. In fact, if a ...

C15:0 Look-Alike Supplement? Here’s What to Look Out for - and 7 Questions to Ask

Pictured above: Left: Gundry MD C15 Advantage supplement with numerous proinflammatory oil-based contents and plastic scent tab. Right: Fatty15, an...

Recovery From Vitamin D Deficiency: What To Know

Most of us know there’s a lot of information swirling around concerning virtually every aspect of health and wellness. It can make it hard to deter...