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Liver Detox: Does It Work and Is It Necessary?

After a long weekend of over-indulging, most of us feel a little sluggish. Whether we overdid it on food or alcohol, we usually find ourselves look...

NAFLD Explained: Decoding Fatty Liver Disease

Most of us don’t think about our liver function unless we have a reason to. Even though our livers are vital for our survival (and perform over 500...

NASH vs. NAFLD: Understanding the Differences

Liver disease was once thought of as a condition that developed solely due to the misuse of alcohol. Today, liver disease is extremely common and a...

Cirrhosis: Understanding Its Causes and Prevention

Cirrhosis of the liver has long been associated with excessive alcohol consumption. If you don’t drink alcohol or only drink it in small quantities...

Liver Function Tests: Decoding the Results

Every year, your doctor likely orders a routine blood panel during your physical. In addition to checking your cholesterol levels, triglycerides, a...

Science Deep Dive: Fatty15, a Pure C15:0 Supplement, Rivals Top Anti-Aging Drugs

The search for the holy grail of healthy aging has been ongoing for hundreds of years, and a recent study just sent fatty15 to the top of the list....

How To Stay Motivated To Eat Healthy: Complete Guide

If your January goal of eating healthy has started to take a backseat to life, that’s completely normal. Even the most determined and self-driven a...