X

You're leaving www.fatty15.com and being redirected to an external site.

If the site does not reload after 5 seconds please copy and paste this link. https://www.seraphinatherapeutics.com/yourhealth.html

Four Vitamins for Healthy Skin

Our skin says a lot about our overall health. Radiant, glowing skin can indicate we’re eating right, getting enough sleep, and taking care of our b...

Biological Aging

Did you know it’s possible to take a cue from Benjamin Button and actually age in reverse? It’s true! Biological aging is the study of how the body...

How Many Days a Week Should You Work Out?

You know there’s research and you know your doctor wants you to work out, but starting a new exercise routine can be challenging if you don’t know ...

How To Stick to a Diet

Each new year, or new month, or new week, you make a commitment to eat better, but by the end of (whatever time period) it is, you find you’ve miss...

How To Speed Up Digestion

All of us experience digestive issues from time to time, but feeling full, nauseous, or constipated much of the time can make your life miserable. ...

Sagging Skin: What You Need To Know

You aren’t really taught to appreciate the tight, youthful feel of your skin when you’re young. Just like a full head of beautifully colored hair a...

How To Balance Your Blood Sugar

We know blood sugar numbers are important, but it’s hard to understand why, especially if you don’t understand what blood sugar is, and how it affe...