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Optimizing Red Blood Cell Production

Authored by: Stephanie Venn-Watson, DVM, MPH Red blood cells play a critical role of delivering oxygen to our tissues. By continually delivering ne...

What is the Role of Omega-3 Fatty Acids in Immune Functioning?

Authored by: Stephanie Venn-Watson, DVM, MPH Inside each of us lies an amazing natural defense system, ready to fight off infections, be it a virus...

Ask Dr. Schork: Healthy Aging, Longevity & C15:0

Nicholas Schork, Ph.D., is Scientific Director for the National Institute of Health's National Institute of Aging-sponsored Longevity Consortium. H...

(fatty)15 Questions: A Day in My Life with Valeriya Chupinia

We wanted to know what people who cover the latest in lifestyle & wellness are doing these days to stay energized, happy and healthy - so, we a...

(fatty)15 Questions: A Day in My Life with Lulu Chang

We wanted to know what people who cover the latest in lifestyle & wellness are doing these days to stay energized, happy and healthy - so, we ...

(fatty)15 Questions: A Day in My Life with Rebecca Norris

We wanted to know what people who cover the latest in lifestyle & wellness are doing these days to stay energized, happy and healthy - so, we a...

What is a Fad Diet and Should You Try One?

Fad diets are nothing new.  We can trace their origins back to the 1920’s, when the Cigarette Diet was introduced by tobacco companies with the tag...