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Top 5 Milk Replacements
Authored by: Eric Venn-Watson, MD Is this the year you decided to go to a plant-based diet? Maybe you just really don’t like the taste of cow’s milk. If so,...
15 Steps To A More Eco-Conscious Morning Routine
We asked Bonnie Culbertson, a freelance travel and sustainability writer and Co-Host of the Podcast 101 Ways To Save The Planet, how to help make our morning routines as eco-conscious as...
Optimizing Red Blood Cell Production
Authored by: Stephanie Venn-Watson, DVM, MPH Red blood cells play a critical role of delivering oxygen to our tissues. By continually delivering necessary oxygen, red blood cells help keep everything...
What is the Role of Omega-3 Fatty Acids in Immu...
Authored by: Stephanie Venn-Watson, DVM, MPH Inside each of us lies an amazing natural defense system, ready to fight off infections, be it a virus, bacterium, or fungus. While it...
Ask Dr. Schork: Healthy Aging, Longevity & C15:0
Nicholas Schork, Ph.D., is Scientific Director for the National Institute of Health's National Institute of Aging-sponsored Longevity Consortium. He is also co-founder and Senior Scientist of Seraphina Therapeutics, as well...
(fatty)15 Questions: A Day in My Life with Vale...
We wanted to know what people who cover the latest in lifestyle & wellness are doing these days to stay energized, happy and healthy - so, we asked! Enjoy our content...
