How Many Steps a Day To Stay Healthy: Daily Step Goal
Most of us own some type of fitness-tracking device. Whether it’s a watch or our smartphone, these devices help us turn our daily activities into q...
NAFLD Explained: Decoding Fatty Liver Disease
Most of us don’t think about our liver function unless we have a reason to. Even though our livers are vital for our survival (and perform over 500...
NASH vs. NAFLD: Understanding the Differences
Liver disease was once thought of as a condition that developed solely due to the misuse of alcohol. Today, liver disease is extremely common and a...
Cirrhosis: Understanding Its Causes and Prevention
Cirrhosis of the liver has long been associated with excessive alcohol consumption. If you don’t drink alcohol or only drink it in small quantities...