Fatty15 Is Your Longevity Supplement: Science Deep Dive

How Many Steps a Day To Stay Healthy: Daily Step Goal

Most of us own some type of fitness-tracking device. Whether it’s a watch or our smartphone, these devices help us turn our daily activities into q...

NASH: Strategies for Management and Care

Living with nonalcoholic steatohepatitis (NASH) means you’ll have to take an active role in your liver care. Although NASH can become life-threaten...

Liver Detox: Does It Work and Is It Necessary?

After a long weekend of over-indulging, most of us feel a little sluggish. Whether we overdid it on food or alcohol, we usually find ourselves look...

NAFLD Explained: Decoding Fatty Liver Disease

Most of us don’t think about our liver function unless we have a reason to. Even though our livers are vital for our survival (and perform over 500...

NASH vs. NAFLD: Understanding the Differences

Liver disease was once thought of as a condition that developed solely due to the misuse of alcohol. Today, liver disease is extremely common and a...

Cirrhosis: Understanding Its Causes and Prevention

Cirrhosis of the liver has long been associated with excessive alcohol consumption. If you don’t drink alcohol or only drink it in small quantities...

Liver Function Tests: Decoding the Results

Every year, your doctor likely orders a routine blood panel during your physical. In addition to checking your cholesterol levels, triglycerides, a...