Everything You Need To Know About Essential Fatty Acid Deficiency
Medically reviewed by: Eric Venn-Watson, MD We hear a lot about getting enough omega-3, so much so that many of us have decided to take an omega-3 ...
What Is a Fatty Acid? Types of Fatty Acids & Their Effects
Americans have a love-hate relationship with fat. Before the late 1970s, no one considered the amount of fat in their diets, the sources of the fat...
Cellular Aging: What Causes Cells to Age?
It’s likely you’ve never given much thought to your cells. After biology courses, most of us don’t end up in jobs studying tiny organelles on a dai...
Aging Skin: Signs of Premature Aging & What to Do
Medically reviewed by Eric Venn-Watson, M.D. While the wisdom and freedom of our older years can absolutely be awesome, the physical changes that c...