5 Foods That Contain C15 Fatty Acid
You’ve probably heard that pentadecanoic acid, also known as C15:0, is the new essential fatty acid on the block. For over 90 years, we’ve known that one omega-3 and one...
Vitamin Deficiency Causing White Spots on Skin
The skin is the largest organ of the body and it really does take a beating. It is continually exposed to the elements, sun, blue...
Which Deficiency Can Cause Sagging Skin?
The skincare market is massive. Globally, it reached $109 billion in 2023 and is projected to grow by an additional $100 billion in 2024. It...
Which Vitamin Deficiencies Can Cause Hair Loss?
Thinning hair is frustrating, especially if you can’t pinpoint the cause. We’re still learning about the science of hair loss and restoration, but we can...
How To Test for Vitamin & Nutrient Deficiencies
In developed nations, vitamin and nutrient deficiencies are rare. Our access to healthy foods and our ability to get plenty of them means that we...
Does Tuna Have a Lot of Omega 3?
You’ve heard it for years, “Get more omega-3.” Healthcare providers and nutritionists alike have touted the benefits of omega-3 and encouraged people with compromised cardiovascular...
