Foods That Damage the Liver: What To Avoid
We know liver health is important, and as we age, we want to ensure we’re eating foods that support liver health. If you’ve gotten a bad report fro...
Cellular Health Supplements: The Importance of C15
Cellular health has flown into the spotlight recently, but if you’re confused about it, chances are you probably aren’t taking care of your cells a...
C15:0 Look-Alike Supplement? Here’s What to Look Out for - and 7 Questions to Ask
Pictured above: Left: Gundry MD C15 Advantage supplement with numerous proinflammatory oil-based contents and plastic scent tab. Right: Fatty15, an...
Recovery From Vitamin D Deficiency: What To Know
Most of us know there’s a lot of information swirling around concerning virtually every aspect of health and wellness. It can make it hard to deter...
10 Signs of Vitamin Deficiency: What Your Nails Say
Most vitamin deficiencies are not incredibly common in developed countries, but they do still exist. Even in countries like the United States, it i...
Scurvy Symptoms: 10 of the Most Common Signs
What Is Scurvy? It’s likely that your only knowledge of scurvy comes from a medical journal or a story about pirates. Long ago, they were the most ...
Does Low Vitamin D Make You Feel Tired?
We’ve heard it for years, but especially since 2020: getting more vitamin D will make us feel better, support our bone health, and even reduce our ...