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Almond Milk vs. Whole Milk: Which is Better for Me?

If you grew up as a kid in the 1980s or 1990s, your refrigerator probably included a gallon jug of skim milk.  In fact, if you were born after 1980...

What Is Pegan Diet And Why Should You Try It?

We’re a culture that continually develops new methods of dieting based on new science and health trends. The onset of certain diseases and age-rela...

How Long For Vitamins To Work?

What started off as a daily chewable shaped like a beloved cartoon character developed into a habit many of us carry through adulthood.  Taking vit...

How to Reverse Aging: Is It Possible?

Aging is awesome - or at least it should be. Older people tend to have more time and freedom to do all those things they have always wanted to do. ...

What Causes Aging and Can It Be Slowed?

Scientifically reviewed by: Dr. Stephanie Venn-Watson While aging is simply a part of life, it’s not always a positive experience; at least from th...

Biological Aging: Lifestyle Habits That Lead to Healthier Aging

Did you know it’s possible to take a cue from Benjamin Button and actually age in reverse? Well, it’s not quite the same — human aging is a complex...

Healthy Aging: Everything You Need to Know

Reviewed by: Stephanie Venn-Watson, DVM, MPH Aging happens every second that passes. From the time you’re born, the cells in your body are on a spe...

What Is Noradrenaline?

Noradrenaline, also called norepinephrine, is a monoamine neurotransmitter and a catecholamine hormone. This compound is the signal your brain and ...