What Vitamins and Supplements Should Not Be Taken Together?
Medically reviewed by: Eric Venn-Watson, M.D. Let’s be honest: there aren’t many of us who are getting all the vitamins and minerals we need in our...
Everything You Need to Know About Cod Liver Oil Benefits
Medically reviewed by Eric Venn-Watson, MD Fish oil supplements have risen in popularity, but with so many different kinds available on the supplem...
3 Top Cocoa Butter Benefits
You’ve probably been using cocoa butter products on your skin since you were small. Cocoa butter has been used for centuries to treat common skin p...
Treatment for Obesity and Being Overweight without Surgery
Medically reviewed by: Eric Venn-Watson, MD Being overweight and obese are epidemics in the United States. These conditions are also a major health...
Top 5 Milk Replacements
Authored by: Eric Venn-Watson, MD Is this the year you decided to go to a plant-based diet? Maybe you just really don’t like the taste of cow’s mil...
15 Steps To A More Eco-Conscious Morning Routine
We asked Bonnie Culbertson, a freelance travel and sustainability writer and Co-Host of the Podcast 101 Ways To Save The Planet, how to help make o...
Optimizing Red Blood Cell Production
Authored by: Stephanie Venn-Watson, DVM, MPH Red blood cells play a critical role of delivering oxygen to our tissues. By continually delivering ne...