Healthy Body, Healthy Mind: How Our Bodies Use C15:0 to Make the Second-Ever Discovered Full-Acting Endocannabinoid
A new peer-reviewed scientific study just dropped in Nature’s Scientific Reports, which showed that our bodies use an essential nutrient, called C1...
Five Supplements To Lower LDL
HIGHLIGHTS LDL cholesterol is also known as “bad cholesterol.” Higher LDL cholesterol levels increase your risk of developing certain illnesses li...
Two Signs of High Cholesterol
HIGHLIGHTS High cholesterol is a silent foe. A blood test is required to determine if you have it because there are usually no symptoms. Certain d...
What Are Triglycerides?
HIGHLIGHTS Triglycerides are fatty lipids in your blood. Higher levels of circulating triglycerides are associated with certain conditions and card...
How To Lower Triglycerides: Six Tips
HIGHLIGHTS High triglyceride levels usually coincide with other negative health markers that can increase your risk of developing life-threatening ...
How To Stay Healthy With Type 2 Diabetes
HIGHLIGHTS Type 2 diabetes can place you at risk of developing other serious medical conditions. Simple diet and lifestyle changes can help you le...
7-Day Meal Plan To Lower Cholesterol
HIGHLIGHTS High cholesterol can place you at a higher risk of developing heart disease. Eating a heart-healthy diet means increasing your intake o...