What is the Role of Omega-3 Fatty Acids in Immune Functioning?
Authored by: Stephanie Venn-Watson, DVM, MPH Inside each of us lies an amazing natural defense system, ready to fight off infections, be it a virus...
Deep Dive: Fatty15 vs. Omega-3
A big peer-reviewed scientific study dropped comparing fatty15 to omega-3. In this study, the pure, vegan-friendly C15:0 ingredient in fatty15 (FA...
Blue Zone Diet: Eating To Live Longer
Sure, you want to live longer and stay healthier, but how do you do it? Aging is inevitable, and sometimes, certain age-related illnesses seem just...
What Is a Blue Zone? Where the Healthiest People Live
How long will you live? If you’re like most people, you don’t give that question much thought until you have reason to truly consider your own long...