News
Macronutrients vs. Micronutrients: What’s the D...
We don’t want to sound like your one CrossFit friend, but have you looked at your macros lately? Even if you don’t actively track your macros, you’ve definitely got a...
Fish Oil for Anxiety: Does It Work?
Medically reviewed by: Eric Venn-Watson, M.D. Many of our lives have become busier, rates of anxiety are at an all time high, and even the most laid back among us...
What Vitamins and Supplements Should Not Be Tak...
Medically reviewed by: Eric Venn-Watson, M.D. Let’s be honest: there aren’t many of us who are getting all the vitamins and minerals we need in our diets. Even for those...
Everything You Need to Know About Cod Liver Oil...
Medically reviewed by Eric Venn-Watson, MD Fish oil supplements have risen in popularity, but with so many different kinds available on the supplement aisle, it can be difficult to determine...
3 Top Cocoa Butter Benefits
You’ve probably been using cocoa butter products on your skin since you were small. Cocoa butter has been used for centuries to treat common skin problems like dryness and irritation....
Treatment for Obesity and Being Overweight with...
Medically reviewed by: Eric Venn-Watson, MD Being overweight and obese are epidemics in the United States. These conditions are also a major health concern worldwide, affecting nearly two billion adults globally....
