Biological Aging: Lifestyle Habits That Lead to Healthier Aging
Did you know it’s possible to take a cue from Benjamin Button and actually age in reverse? Well, it’s not quite the same — human aging is a complex...
Healthy Aging: Everything You Need to Know
Reviewed by: Stephanie Venn-Watson, DVM, MPH Aging happens every second that passes. From the time you’re born, the cells in your body are on a spe...
Iodine Deficiency: Signs & Symptoms To Watch For
There’s a really high probability that you will go your entire life without knowing someone who is deficient in iodine. Iodine is a mineral that is...
Recovery From Vitamin B12 Deficiency: What To Know
Vitamin B12 gets a lot of press. One of the better-known B vitamins, we know it can contribute to mood regulation and energy levels. In fact, if a ...
C15:0 Look-Alike Supplement? Here’s What to Look Out for - and 7 Questions to Ask
Pictured above: Left: Gundry MD C15 Advantage supplement with numerous proinflammatory oil-based contents and plastic scent tab. Right: Fatty15, an...
Recovery From Vitamin D Deficiency: What To Know
Most of us know there’s a lot of information swirling around concerning virtually every aspect of health and wellness. It can make it hard to deter...
10 Signs of Vitamin Deficiency: What Your Nails Say
Most vitamin deficiencies are not incredibly common in developed countries, but they do still exist. Even in countries like the United States, it i...