Activity Theory of Aging: The Ultimate Guide
Biohackers and researchers alike are obsessively researching the mechanics of why and how we age. Understanding what helps us age healthier can help us extend our lifespan and continue to...
Ferroptosis: A Form of Cell Death Related to Iron
If you’ve ended up here, you’re curious about ferroptosis, a newly discovered form of cellular death discovered in 2012 and is now garnering mainstream attention....
The Best Age To Retire for Longevity & Health
By the time you’re 40, you’ve probably thought about your retirement age at least a couple of times. You might wonder if you’ll ever have...
Biological Age vs. Chronological Age: What To Know
Most of us think of aging as an inevitable part of life that means wrinkles, aching joints, and tight muscles. We might even associate it...
Healthy Aging: 6 Longevity Tips for Graceful Aging
Every year we age is another chance we have of doing things just a little differently. We learn more information, understand our bodies and ourselves...
Cellular Fragility Syndrome: A Deep Dive on Nutritional C15:0 Deficiencies and How to Fix Them
A big paper was just published on a newly discovered nutritional C15:0 deficiency syndrome, called Cellular Fragility Syndrome. This is a big deal because nutritional...
