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Cellular Degradation: Causes & How to Slow Aging

Maybe your 5k pace is slower than it was last year. Maybe you’re feeling exhausted doing the same activities you used to perform without fatigue. M...

Everything You Need To Know About Essential Fatty Acid Deficiency

Medically reviewed by: Eric Venn-Watson, MD We hear a lot about getting enough omega-3, so much so that many of us have decided to take an omega-3 ...

Which Deficiency Causes Bleeding Gums?

Are you seeing red? If you see a pinkish or reddish tint when you brush your teeth, you may wonder if you need to schedule a visit with your dentis...

Clinical Trial Results: Fatty15 Can Treat Nutritional C15:0 Deficiencies

A randomized, double-blinded and placebo controlled clinical trial, recently published in the Journal of Nutrition, has added further support that ...

Nutritional C15:0 Deficiencies: A New At-Home Test to Assess and Optimize Your C15:0 Levels (and Your Health)

A new nutritional deficiency syndrome has been discovered, and it’s called Cellular Fragility Syndrome. As the name implies, people with Cellular F...

Cellular Fragility Syndrome: A Deep Dive on Nutritional C15:0 Deficiencies and How to Fix Them

A big paper was just published on a newly discovered nutritional C15:0 deficiency syndrome, called Cellular Fragility Syndrome. This is a big deal ...

5 Possible Symptoms of Low Magnesium Levels

Getting enough magnesium daily may not be at the top of your to-do list, but if your magnesium levels decline, you’ll want to address it immediatel...