BREAKING NEWS: Mindful Awards 2025 Supplement of the Year!

Start your journey with fatty15

Your once-a-day supplement to support healthy aging.

Fatty15 contains pure C15:0, a crucial nutrient that strengthens cell membranes and reverses aging at the cellular level. The result? Staying healthier, longer.*

70% of customers report seeing or feeling benefits within 16 weeks ☨

Supports

  • list icon Metabolic health*

  • list icon Red blood cell health*
  • list icon Liver health*
  • list icon Third-party tested

  • list icon Science-backed

  • list icon 30-day money back guarantee

☨ based on a survey of 4,500 fatty15 customers

One easy boost to your daily routine.

Once a day

Vegan-friendly

Small, easy to swallow capsule

Pure powder with no smell or taste

99% of customers report fatty15 is part of their daily health routine.

☨ based on a survey of 4,500 fatty15 customers

Fatty15 supports you from head to toe.

Choose a health benefit area:

Fatty15 supports you from head to toe.

Customer Loved. Science-Backed.

Over 100+ peer-reviewed studies have demonstrated the health benefits of C15:0, including the pure, bioavailable, and patented C15:0 ingredient in fatty 15.

12-week clinical trials with pure C15:0 supplementation have demonstrated significantly increased C15:0 levels, resulting in:*

  • list icon Improved liver function
  • list icon Supported red blood cell health

  • list icon Improved gut microbiome health
  • list icon 
Lower LDL cholesterol

☨ Robinson et al. 2024, Chooi et al. 2024

10+

Years of Research

A decade of collaboration with the U.S. Navy with groundbreaking results.

20+

Awards

Widespread recognition from leading authorities in health and wellness.

100+

Peer-Reviewed Studies

Studies in top-tier journals reinforce scientific credibility.

60+

Patents

Exclusive patents across multiple key healthcare applications.

☨ Some of the users featured above were compensated for sharing their experience with fatty15.

Get Your Fatty15
Starter Kit

  • list icon 90-capsule supply of our award-winning & patented C15:0 supplement.
  • list icon Sustainable & reusable glass bottle with bamboo top.
  • list icon Welcome educational booklet.
  • list icon Promotes metabolic health, red blood cell health & healthy pregnancy.*
  • list icon Proven key activities that support cognitive, liver, immune and glucose health.*

Our Commitment

  • list icon 30-day money back guarantee

  • list icon Update or cancel anytime

  • list icon Free shipping for every U.S. order

3X more cellular benefits than omega-3

Fatty15 was tested head-to-head against pure omega-3 (EPA). The result? Fatty15 had 36+ clinically relevant cellular benefits, which was 3X more than omega-3. These tiny pills pack a whole lot of goodness.

Benefit

(C15:0)

Fish oil

(Omega-3)

Essential fatty acid

Vegan-friendly

One pure single ingredient

Every batch 3rd party tested

Stable powder

Resistant to lipid peroxidation

No fishy smell or taste

70% of people report
benefits within 16 weeks

Cellular benefits number*

36+

10

Daily dose

0.1 g

2 to 3 g

☨ Venn-Watson et al. 2022

Unmatched quality

Here at fatty15, we are dedicated to the highest standards in science, supplement quality and safety.

  • list icon Backed by 100+ peer-reviewed studies

  • list icon Pure & patented C15:0 ingredient

  • list icon Highest-standard manufacturing

  • list icon Every batch independently tested

  • list icon Generally Recognized as Safe (GRAS)

5,800+ verified 5-star reviews for fatty15

Read more Nerdy Do-gooder reviews.

Honestly for me it's just better sleep and the fact that I dream now which tells me I'm in REM sleep. Before Fatty15 I never dreamed.

Diane D.

Less Snacking and Less Stress. I do have less cravings. I do have less stress. I am eating less and keeping my weight constant.

Kenneth E.

Noticeable Benefits And Improvements. Positive experience. Benefits are feeling better overall, including more calm and more energy.

Mary S.

Health leaders recommend fatty15.

Dr. Mark Hyman

“One of my favorite longevity-boosting supplements… fatty15 acts as an armor for your cells, strengthening cell membranes, repairing mitochondria, and reversing the hallmarks of aging…”

Dr. Mark Hyman, The father of Functional Medicine
Dr. Will Cole

“Wow, this is massive science. It’s going to help everybody because it’s so fundamental to human health”

Dr. Will Cole, Leading functional medicine expert
Thomas DeLauer

“If you use omega-3s, I encourage you to check out…fatty15. One of the most important things that it can do is…to repair actual damage to the cells.”

Thomas DeLauer, Nutrition and Business Performance Coach
Nat Niddam

“This is part of that building block that you need for everything else to work properly… it’s important and foundational to health.”

Nat Niddam, Holistic nutritionist and longevity educator
Dr. Nicholas Schork

"The breadth of evidence for its health benefits is what makes C15:0 so compelling. Very few, if any, candidate geroprotectors have been subjected to the same level of rigor in a wide variety of settings."

Dr. Nicholas Schork, The leader at the National Institute of Health’s Longevity Consortium

2025 Wellbeing Awards

Best Breakthrough Supplement

2025 CNBC

Changemaker Award

2025 Mindful Awards

Supplement of the Year

2024 Fast Company

World Changing Idea in Wellness

FAQs

C15:0 (pentadecanoic acid) is a healthy odd-chain saturated fatty acid. Fatty15’s co-founder, Dr. Steph Venn-Watson, discovered that C15:0 is not only a good fat, but that C15:0 meets the rare criteria of being the first essential fatty acid to be discovered since omega-3, which was over 90 years ago.

In extensive peer-reviewed studies, C15:0 has been shown to support metabolic, heart, liver and immune health, as well as naturally activate receptors in our bodies that deepen sleep, reduce anxiety, and improve joint comfort.

Essential fatty acids are nutrients that our bodies need to maintain baseline health but can't make. That means we must get these essential fats from our diet or supplements. Today, there are three known essential fatty acids: alpha-linolenic acid (an omega-3), linoleic acid (an omega-6), and now, C15:0. Because C15:0 has been shown to have 3x more cellular benefits than omega-3, C15:0 is emerging as the essential, essential fatty acid.*

While C15:0 can be found in some foods, it's mixed with much higher levels of pro-inflammatory fatty acids. Fatty15 provides a pure, patented, science-backed, award-winning and bioavailable C15:0 ingredient.

Fatty15 (C15:0) is an odd-chain saturated fatty acid, while omega-3s are polyunsaturated fatty acids. While both are beneficial fats that support healthy immune responses, they also have very different roles. For example, fatty15 is a sturdy fat that strengthens our cell membranes and protects them against age-driving lipid peroxidation. In contrast, omega-3s are less stable fats that make our cell membranes flexible but more susceptible to oxidation, especially as we age. The bottom line: Our bodies use both C15:0 and omega-3s to stay healthy, and they can and should compliment each other. The upsides of fatty15 with pure C15:0? Tiny pills with no smell, no taste, and no burps. Better yet, when tested head-to-head against pure EPA, fatty15 had 3x more cellular benefits relevant to our immune, metabolic, heart, and liver health. We recommend working with your healthcare provider to determine what supplement stack is best for you.

Fatty15 activates PPARs, which support healthy liver function. Cell-based and in vivo studies have shown that the pure C15:0 ingredient in fatty15 effectively protects liver cells against lipid peroxidation and pro-inflammatory cytokines. People with higher C15:0 levels have healthier liver function.*

C15:0 activates metabolic pathways that support healthy glucose and lipid metabolism, helping maintain balanced energy levels.*

Yes! Your doctor can order a fatty acid panel, which includes C15:0. Additionally, we partnered with Genova Diagnostics to offer an at-home C15:0 test . These tests measure your C15:0 levels, which allows you to fix nutritional C15:0 deficiencies, optimize the strength of your cells and slow the aging of your cells.

FAQ illustration